This is different than the old Chaos and Pain stuff for two reasons- Chaos and Pain® makes the hardest hitting and best supplements in the world. Skip to content. Hardcore Effective Bodybuilding Supplements - TEXT "CHAOS" TO 833-223-4152. Show Printable Version; 06-21-2012, 09:57 PM #411. We always bring it to you 100% straight with no mix. Chaos and Pain have covered the importance of tactical education and self-defense in the past, so we’ll keep this short. Issuance Of Insanity 2. And almost everything in-between. We focused on and gained a tremendous amount traction for our uncut views and opinions. Bent Over Row (90 degree angle to the ground, pulling explosively into my solar plexus) 3x5x 315. It first gained popularity with professional athletes. cnp. Train for Strength Strength training’s primary purpose is To Get You Stronger!!! The idea is to train your muscles to respond to small, quick bursts of power. TRAINING TIPS: UNILATERAL VS. . BILATERAL TRAINING. And almost everything in-between. Use light weight and perform a set for a minimum of 30-60 seconds. com Address: PO BOX 382881, Birmingham Alabama 35238,. . Train for Strength Strength training’s primary purpose is To Get You Stronger!!! The idea is to train your muscles to respond to small, quick bursts of power. Your shirts have steadily become tighter as your upper body has grown. . Skip to content. NOTHING IS TRUE; EVERYTHING IS PERMITTED: THE EVOLUTION OF CHAOS AND PAIN Having received a crapload of requests to detail my current training routine and the evolution of my methodology, I thought it was high time to drop an update on what I’m doing (and for those of you who are unaware, Chaos and Pain LLC were spawned from my. com Address: PO BOX 382881, Birmingham Alabama 35238, United States Refreshed, I decide to hit shoulders hard as fuck, so I do. It helps fix imbalances in. APOCALYPSE TRAINING starts now. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. blogspot from its. Skip to content. Those weights were lifted and studied by Jamie Lewis, and Issuance of Insanity is a compendium of all of the training articles published on Chaosandpain. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. but when i was in school for the fall and i showed up to the gym on random days whenever i could it would resemble chaos and pain style workouts. TRAINING TIPS: NEUROMUSCULAR TRAINING FAR FASTER RESULTS If you have been training for any period, you have probably come to a point where. Firstly, it helps fix imbalances in the hips, and shoulder girdle. 2+x a week Chaos and pain style recover days, condition, bodyweight or vanity circuits I do these sort of days: conditioning (prowler mostly, sometimes HIIT), maybe some carries or throws or jumps, and beach work (usually arms, shoulders, calves -- little things I. Thread: Chaos and Pain training. It first gained popularity with professional athletes. Originally Posted by cnp. As such, I spend my days doing the following: Want a Plague of Strength Podcast? Now You’ve Got One! July 22, 2023 July 22, 2023 1 Comment. Day 2. CHAOS AND PAIN BLOG - the original blog about Bodybuilding, Fitness, Supplements and just life. Your shirts have steadily become tighter as your upper body has grown. Good stuff Tom, Props for detailing your training history so extensively so the rest of us may gain something from it. . Results 1 to 5 of 5 Thread: Chaos. Issuance of Insanity 2. It refers to a training system where you limit the amount of blood leaving the working muscles. THE FEAST OR FAMINE DIET: FAMINE TRAINING ROUTINE - In the second part of the Feast or Famine Diet, when went over examples of awesome peo. APOCALYPSE TRAINING PART 1 starts now. View Profile View Forum Posts Member Join Date Aug 2010 Location Chicago Posts 6,049. And almost everything in-between. Known for training for up to 6 hours at a time and for doing 50 sets of chest in a session, Callendar had one of the thickest, sickest physiques of the late 1970s and early 1980s, and claimed all of his chest development came from endless sets of high rep dips with 90 lbs. Today's best Chaosandpain. The chaos part is just a metaphor for what it feels like when you're trying to hold an unstable bar steady. Skip to content. Phone: 1-855-798-6039 E-Mail: [email protected] TIPS: UNILATERAL VS. Chaos and Pain® makes the hardest hitting and best supplements in the world. However, your pants feel the s. CHAOS AND PAIN® has one of the diverse lines in the world. BILATERAL TRAINING. Let's start with some Training Tips. But all it means is adding instability to traditional barbell lifts, core movements, or weighted carries. Hardcore Effective Bodybuilding Supplements - TEXT "CHAOS" TO 833-223-4152. ;. However, your pants feel the s. Chaos and Pain® makes the hardest hitting and best supplements in the world. Examples of Neuromuscular Training. When you isolate each leg separately, you are forcing your brain to focus on the correct. Skip to content. Your shirts have steadily become tighter as your upper body has grown. Chaos and Pain® makes the hardest hitting and best supplements in the world. The key is not to wrap them too tight. Glute Girls know the importance of one of the biggest muscles in the body. Chaos and Pain trainingChaos and Pain is the Project Mayhem of the strength training community, and I am it's Tyler Durden. APOCALYPSE TRAINING PART 1 starts now. See full list on aasem. Home; About Us;Train for Strength Strength training’s primary purpose is To Get You Stronger!!! The idea is to train your muscles to respond to small, quick bursts of power. In the first installment of this series published ages ago in a land far, far away, we exami. Skip to content. Skip to content Open navigation menu Open search The training methodology associated with Chaos and Pain is to train heavy and hard all the time. BILATERAL TRAINING. DIET Diets (good and bad) ranging from keto to isocaloric to bulking to cutting. . Powered by meat, stimulants,. This is different than the old Chaos and Pain stuff for two reasons- TRAINING TIPS: PRE-EXHAUST YOUR CHEST WITH FLYS FOR FASTER GROWTH You train four to five times a week, you have the perfect training spli. APOCALYPSE TRAINING starts now. It refers to a training system where you limit the amount of blood leaving the working muscles. Training in martial arts and self-defense is an applicable and fulfilling way to approach fitness—you won’t be making new personal records or improving your totals, but you will be advancing yourself in a way that. And almost everything in-between. TRAINING TIPS: SEATED GOOD MORNING. . The Seated Good Morning is a posterior chain exercise that helps build core strength, and a strong lower back. We always bring it to you 100% straight with no mix. You should stick to heavy compound exercises 3 days a week. GO AND DOWNLOAD THE EPISODE IN THE APPLE STORE AND SPOTIFY!!! And make sure you follow us please!!! Apocalypse Training is going to be too dope. would love to try Genius and make it a stack. Despite this, the wise “menfolk” of the innerwebs feel differently, because of a variety of. I’ve never been, and never will be, in the business of hand feeding the Chaos and Pain community, and I would assume sport specific conversation is boring an easy enough for anyone with more. Thread Tools. For instance, having made that disclaimer, I’ve found that training 4-5 days a week with your sessions consisting of a single heavy compound lift followed by a bunch of repetition work that focuses on the pump and burning up muscle glycogen seems to do the trick. You can do the same exercises each time, but I suggest picking something different for each workout. com Address: PO BOX 382881, Birmingham Alabama 35238, United States Thread: Chaos and Pain training. TRAINING TIPS: HOW TO BUILD UP LAGGING BODY PARTS AND WHAT WE CAN LEARN FROM GLUTE GIRLS. It first gained popularity with professional athletes. Hardcore Effective Bodybuilding Supplements - TEXT "CHAOS" TO 833-223-4152. The Seated Good Morning is a posterior chain exercise that helps build core strength, and a strong lower back. Thread Tools. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. One of the reasons why they are so effective at building size and strength is that compound movements work both sides of your body at the same time. Hardcore Effective Bodybuilding Supplements - TEXT "CHAOS" TO 833-223-4152. Skip to content Open navigation menu Open search Let's start with some Training Tips. APOCALYPSE TRAINING starts now. Former training partner of Arnold and publisher of Iron Man magazine, John Balik, said that even in an era as cartoonishly outlandish as 1960’s Muscle Beach, Koszewski “was the embodiment of the spirit of Muscle Beach” (Hise). Steve Berryman. Chaos and Pain® makes the hardest hitting and best supplements in the world. However CnP started as a training style, helping Jamie Lewis become pretty freaking strong (world record on raw Squat I believe, even though he only trained for powerlifting about a year and it was his, I believe. Skip to content Open navigation menu Open searchLet's start with some Training Tips. 2018 (28) 2017 (18) 2016 (4) 2015 (16) 2014 (53) December (2) November (1) October (3) September (3) August (5) July (5) June (5) May (3) April (5) When determining if and how your training is going to change for a given activity, be March (6) it participating in a 300 person gangbang, playing Australian Rules Football, or Chaos And Pain Reads. protein synthesis, and your overall health. After you’ve done 43,000 sets to failure, you’re likely pretty well inured to failure in physical pursuits. Fast forward to today and Chaos and Pain® is an industry leader in all aspects of sportChaos and Pain® makes the hardest hitting and best supplements in the world. 01-10-2010, 07:30 AM #1 fatdaddy67 Heavy Ass Weight Join Date: Jul 2007 Location: Fond Du Lac, Wisconsin, United States Age: 55 Posts: 1,064 Rep Power: 348. . It helps fix imbalances in. But what were the underlining causes? At the time, most coaches were creating training programs based on a person’s body type. In the first installment of this series published ages ago in a land far, far away, we exami. It helps fix imbalances in. Home; About Us;Glute Girls know the importance of one of the biggest muscles in the body. Your shirts have steadily become tighter as your upper body has grown. Skip to content. For example, split squats and one-legged deadlifts with dumbbells can both be used in your neuromuscular training program. And almost everything in-between. Show Printable Version; 06-01-2012, 06:04 PM #111. America, which he won, Hilligenn was moving some impressive weights: Full Squat-420 x 10. Despite this, the wise “menfolk” of the innerwebs feel differently, because of a variety of. One thing you will notice about the ChAoS and PAIN training methodology is that there are no “intensity multipliers”, or whatever the mags are calling them these. . Your shirts have steadily become tighter as your upper body has grown. . BILATERAL TRAINING. You are hopeless. Clean and Press (and all of its variations. After ten years of running the Chaos and Pain blog, Jamie has decided to up the ante and introduce the strength world to a literal plague of strength. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. There are several exercises that you can do that qualify as neuromuscular training movements. Also my percentages arent as high as jamies, dudes a freak with crazy work capacity. His training style is extremely unconventional, engaging in what most would consider to be a massive amount of overtraining, yet managing to be exceedingly strong and maintaining a bodyfat percentage low enough for his six pack to be visible through his tshirt. Issuance Of Insanity 2. February 26, 2015 ·. Chaos and Pain® makes the hardest hitting and best supplements in the world. . . Variation is. It first gained popularity with professional athletes. . . TRAINING TIPS: NEUROMUSCULAR TRAINING FAR FASTER RESULTS If you have been training for any period, you have probably come to a point where. . Hardcore Effective Bodybuilding Supplements - TEXT "CHAOS" TO 833-223-4152. Because we have people on this board who do it and they haven't been training forever, and probably aren't on steroids. It refers to a training system where you limit the amount of blood leaving the working muscles. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. Phone: 1-855-798-6039 E-Mail: [email protected] Address: PO BOX 382881, Birmingham Alabama 35238,. Dwight Howard (NBA Center) used BFR to recover from a seriousCHAOS AND PAIN BLOG - the original blog about Bodybuilding, Fitness, Supplements and just life. com Address: PO BOX 382881, Birmingham Alabama 35238, United States Chaos and Pain® up until 2012 was a not so family friendly blog. For instance, having made that disclaimer, I’ve found that training 4-5 days a week with your sessions consisting of a single heavy compound lift followed by a bunch of repetition work that focuses on the pump and burning up muscle glycogen seems to do the trick. Thread Tools. Apocalypse Training is going to be too dope. The whole point of you not being able to do starting strength is that you can't do 6 weeks of 5. Thread: Chaos and Pain training. Dwight Howard (NBA Center) used BFR to recover from a seriousIt refers to a training system where you limit the amount of blood leaving the working muscles. . APOCALYPSE TRAINING starts now. Phone: 1-855-798-6039 E-Mail: [email protected] 2010-2013 The second digital edition of Issuance of Insanity, spanning 2010-2013. And almost everything in-between. For instance, having made that disclaimer, I’ve found that training 4-5 days a week with your sessions consisting of a single heavy compound lift followed by a bunch of repetition work that focuses on the pump and burning up muscle glycogen seems to do the trick. Stop listening to conventional wisdom, because it’s conventional and hardly wisdom. ; KILLER WORKOUTS; EAT If it involves mastication (vagina dentata experiences included), it’s found here. . The Seated Good Morning is a posterior chain exercise that helps build core strength, and a strong lower back. BODYWEIGHT TRAINING ISN'T JUST FOR YOGA MOMS - In the dark, misty depths of history, when men were violent, bloodthirsty killing machines. . You can do the same exercises each time, but I suggest. Glute Girls know the importance of one of the biggest muscles in the body. CHAOS AND PAIN® makes the best all around supplements in the world! Home of pure Apex Predators like CANNIBAL FEROX® Pre-Workout, RED SKY™ THERMOGENIC FAT BURNER and CANNIBAL RIOT® Pre-Workout. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. Chaos and Pain is the Project Mayhem of the strength training community, and I am it's Tyler Durden. Chaos and Pain. It first gained popularity with professional athletes. meaning you can give Da Vinci to another person needing a boost. . But what were the underlining causes? At the time, most coaches were creating training programs based on a person’s body type. Short answer: Chaos and Pain Pre Workout is a pre-workout supplement that contains high doses of stimulants, amino acids, and other performance-enhancing ingredients. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. . Jamie is a nerd wrapped in tattoo-covered muscle. And yes, there is going to be an overlap of both, no matter if you train for size or strength. . Jamie Chaos. Let's start with some Training Tips. Thread Tools. . And almost everything in-between. com Address: PO BOX 382881, Birmingham Alabama 35238,. I prefer my strength athletes to perform between 4-6 reps on most exercises, with enough rest between sets to put forth max effort on every lift. APOCALYPSE TRAINING starts now. And almost everything in-between. His training style is extremely unconventional, engaging. . For whom does it work well? I don't know of a single elite lifter who follows that programming method. . One of the reasons why they are so effective at building size and strength is that compound movements work both sides of your body at the same time. TRAINING TIPS: PRE-EXHAUST YOUR CHEST WITH FLYS FOR FASTER GROWTH You train four to five times a week, you have the perfect training spli. We always bring it to you 100% straight with no mix. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. Let's start with some Training Tips. Your shirts have steadily become tighter as your upper body has grown. Home; About Us;APOCALYPSE TRAINING starts now. And almost everything in-between. . Last. The chaos part is just a metaphor for what it feels. Show Printable Version; 06-06-2012, 10:57 PM #241. Chaos and Pain® makes the hardest hitting and best supplements in the world. com Address: PO BOX 382881, Birmingham Alabama 35238,. Show Printable Version; 05-25-2012, 04:40 PM #31. And almost everything in-between. Skip to content. However, your pants feel the s. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and. Skip to content. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. APOCALYPSE TRAINING PART 1 starts now. Continue shopping Chaos and Pain® up until 2012 was a not so family friendly blog. Skip to content Open navigation menu Open searchIt refers to a training system where you limit the amount of blood leaving the working muscles. One question often asked of strength coaches, is that in which one seeks to know how best to train for a given sport. Chaos and Pain is ****ing mega. Skip to content Open navigation menu Open searchIt refers to a training system where you limit the amount of blood leaving the working muscles. However, your pants feel the s. It refers to a training system where you limit the amount of blood leaving the working muscles. Everyone has a body part they feel is a weakness, and needs a l. It first gained popularity with professional athletes. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. . I could make a log just for this study stack and I could log. It first gained popularity with professional athletes. com Address: PO BOX 382881, Birmingham Alabama 35238,. And his training will plainly not. It first gained popularity with professional athletes. And almost everything in-between. TRAINING TIPS STRENGTH VS SIZE PART 1: WHAT’S THE DIFFERENCE Most people start to lift weights because they want to get bigger and strong. 0 features all of the So and So Got So F*cking Jacked, in aPartial Front Squats (off the pins)- 10×2 with a ten second hold at the top of each rep [2-3 min rest between sets] Unilateral Calf Raise – 10×10 (for quick bursts of speed, the ability to get up an incline quickly, jumping, etc) [1 min rest] Klokov Press – 8×5 [2 min rest] Ab Wheel – 5xAMRAP. However, your pants feel the s. Dwight Howard (NBA Center) used BFR to recover from a seriousAPOCALYPSE TRAINING starts now. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. Thread Tools. I’ve never been, and never will be, in the business of hand feeding the Chaos and Pain community, and I would assume sport specific conversation is boring an easy enough for anyone with more. Poliquin knew that everyone tended to respond differently to different training methods. . How do you train for strength? Make the Big 3 (Bench, Squat, and Deadlift) your priorities, and keep your reps low. And almost everything in-between. APOCALYPSE TRAINING starts now. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. Skip to content. APOCALYPSE TRAINING starts now. The late Charles Poliquin was one of the first coaches to start using this method, and with great success. THE FEAST OR FAMINE DIET: FAMINE TRAINING ROUTINE - In the second part of the Feast or Famine Diet, when went over examples of awesome peo. It helps fix imbalances in. Alex has run several marathons, an ultra and an Ironman as well as squatting 615, deadlifting 705 and benching 445. Hardcore Effective Bodybuilding Supplements - TEXT "CHAOS" TO 833-223-4152. Skip to content. Thread Tools. If you want a big b. Originally Posted by LeonidasfromSparta. I can press a 40kg dumbell for sets of 10 any time, I can do farmers walks with 90kg per hand for 100 feet any time with no warmup, I can deadlift 315x20 with no warmup and no belt, I've strict curled 70kg and I still smoke a pack of reds a day. Dont read if easily offended. Six of one or half a dozen of the other, it all adds up to the same thing- training in that manner inures you to failure. Show Printable Version; 06-21-2012, 09:57 PM #411. Use light weight and perform a set for a minimum of 30-60 seconds. Hardcore Effective Bodybuilding Supplements - TEXT "CHAOS" TO 833-223-4152. Chaos and Pain’s resident graphic designer and top ranked powerlifter, Sin, bulked from about 90 lbs to 135 over two years by training like a maniac and eating the same, incredibly bland but effective diet of baked chicken and veggies- her secret was simply keeping an eye on what was on sale and only eating seasonal vegetables. Home; About Us;Train for Strength Strength training’s primary purpose is To Get You Stronger!!! The idea is to train your muscles to respond to small, quick bursts of power. It refers to a training system where you limit the amount of blood leaving the working muscles. com Address: PO BOX 382881, Birmingham Alabama 35238,. Thread Tools. We always bring it to you 100% straight with no mix. Phone: 1-855-798-6039 E-Mail: [email protected] refers to a training system where you limit the amount of blood leaving the working muscles. . blogspot from its. best lifts Squat 410 bench 315Chaos and Pain® makes the hardest hitting and best supplements in the world. Train for Strength Strength training’s primary purpose is To Get You Stronger!!! The idea is to train your muscles to respond to small, quick bursts of power. com Address: PO BOX 382881, Birmingham Alabama 35238, United States Known for training for up to 6 hours at a time and for doing 50 sets of chest in a session, Callendar had one of the thickest, sickest physiques of the late 1970s and early 1980s, and claimed all of his chest development came from endless sets of high rep dips with 90 lbs. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. Bench Press-280 x 10TRAINING TIPS: UNILATERAL VS. Training in martial arts and self-defense is an applicable and fulfilling way to approach fitness—you won’t be making new personal records or improving your totals, but you will be advancing yourself in a way that. And almost. Dwight Howard (NBA Center) used BFR to recover from a seriousWHY YOU SHOULD BE TAKING BCAA DURING WORKOUT TRAINING - If you’re serious about weight training, then you probably already take BCAA’s (B. . The Seated Good Morning is a posterior chain exercise that helps build core strength, and a strong lower back. com Address: PO BOX 382881, Birmingham Alabama 35238,. . Tom Narvaez. Dwight Howard (NBA Center) used BFR to recover from a seriousCHAOS AND PAIN BLOG - the original blog about Bodybuilding, Fitness, Supplements and just life. Powered by meat, stimulants, and occult forces a new breed of grimdark Rennaisance men and women shall overtake the strength world and imbue it with a new sense of purpose and power. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. Some of you may have stumbled across Chaos and Pain in the supplements section. Although the term and practice have fallen out of favor with the lifting community at large, the combination of powerlifting-style ultra-heavy training and bodybuilding known as power building is the balls. week, but this program is all about constantly busting your ass. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and. Overhead Lockouts 15 x 1 (singles) Barbell Cheat Curls - 10 x 3. Skip to content. And almost everything in-between. In the first installment of this series published ages ago in a land far, far away, we exami. BILATERAL TRAINING - When it comes to packing on the most muscle possible it is hard to beat compound movem. NOTHING IS TRUE; EVERYTHING IS PERMITTED: THE EVOLUTION OF CHAOS AND PAIN Having received a crapload of requests to detail my current training routine and the evolution of my methodology, I thought it was high time to drop an update on what I’m doing (and for those of you who are unaware, Chaos and Pain LLC were spawned from my. In the review paper "Cigarette smoking: an underused tool in high-performance endurance training", however, author Kenneth Myers states that: "Cigarette smoking has been shown to increase serum hemoglobin, increase total lung capacity and stimulate weight loss, factors that all contribute to enhanced performance in endurance sports. And almost everything in-between. Your shirts have steadily become tighter as your upper body has grown. These are hard work, abbreviated training programs, progression, good form, and motivation - Brooks Kubik It might come as a surprise to many of that you that a person who’s devoted the bulk of his life to training and training-related pursuits, posting elite totals in every meet through injuries and sickness, might suffer from burnout, but I assure that it can and shall at some point rear its hideous, boil-faced visage in THE AWESOMENESS OF POWERBUILDING: PART 2. When it comes to packing on the most muscle possible it is hard to beat compound movements. Train for Strength Strength training’s primary purpose is To Get You Stronger!!! The idea is to train your muscles to respond to small, quick bursts of power. It first gained popularity with professional athletes. And almost everything in-between. When it comes to packing on the most muscle possible it is hard to beat compound movements. ChAoS and PAIN’s not about failure- it’s about success. TRAINING TIPS: UNILATERAL VS. View Profile View Forum Posts Brazilian Car Jack Join Date May 2010 Location Rio de Janeiro, Brazil Posts 9,832. Fucking WRONG. And almost everything in-between. And almost everything in-between. . . Show Printable Version; 05-25-2012, 03:30 PM #21. com Address: PO BOX 382881, Birmingham Alabama 35238,. Phone: 1-855-798-6039 E-Mail: sales@chaosandpain. I’ve never been, and never will be, in the business of hand feeding the Chaos and Pain community, and I would assume sport specific conversation is boring an easy enough for anyone with more. com Coupon Code: See All Chaosandpain. TRAINING TIPS: NEUROMUSCULAR TRAINING FAR FASTER RESULTS If you have been training for any period, you have probably come to a point where. . Dwight Howard (NBA Center) used BFR to recover from a seriousIt refers to a training system where you limit the amount of blood leaving the working muscles. Chaos and Pain. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. Home; About Us; CNP Exlusives; Shop; Contact; Blog;. In the first installment of this series published ages ago in a land far, far away, we exami. . Dwight Howard (NBA Center) used BFR to recover from a seriousCHAOS AND PAIN BLOG - the original blog about Bodybuilding, Fitness, Supplements and just life. We carry everything from Hardcore Bodybuilding Supplements to your everyday Vitamins and Minerals. This is different than the old Chaos and Pain stuff for two reasons-Chaos and Pain training; Page 1 of 50 1 2 3 11. . Im a 27 yr old with a B. For me, however, the best part was about how to successfully combine maximal strength training with endurance training. Chaos and Pain® makes the hardest hitting and best supplements in the world. Chaos and Pain® makes the hardest hitting and best supplements in the world.